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Green cardamom, known as the 'Queen of Spices,' is derived from the seeds of the Elettaria cardamomum plant. It is renowned for its intense, aromatic flavor with hints of citrus and mint, making it a staple in both sweet and savory dishes across various cuisines. In Indian cooking, green cardamom is essential in curries, desserts, and beverages like chai. Additionally, it is used in Middle Eastern and Scandinavian recipes. Beyond its culinary uses, green cardamom is valued in traditional medicine for its digestive and respiratory benefits. Proper storage in airtight containers away from light and moisture preserves its flavor and aroma.